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Pilates and Yoga

  • Owner
  • Jan 12, 2023
  • 0 min read



 
 
 

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Pilates Barbie!!

https://www.businessinsider.in/science/health/news/the-trainer-for-the-new-barbie-movie-used-pilates-to-get-the-cast-in-shape-it-was-a-no...

 
 
 
Made in Pittsburgh

https://madeinpgh.com/pittsburgh-neighborhoods/4-places-fox-chapel/

 
 
 

Comments

Stemming from the inability to be complacent, Aplomb Pilates was born in quarantine. A group of instructors affected by a shut down came together not just for themselves but for their students.  Pilates is not just an exercise program - it is the functionality of life. No matter if you are a professional athlete or have physical limitations, Pilates will help you understand your minds connection to your body. 

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