Release, Relax and Restore
Wed, Dec 16
|Aplomb Pilates
Release sore muscles, Rehydrate fascia, Improve joint mobility All while bathing in restorative sound.
Time & Location
Dec 16, 2026, 6:00 PM – 8:00 PM
Aplomb Pilates, 3735 Saxonburg Blvd, Pittsburgh, PA 15238, USA
About the event
Class Format & Techniques
Self-Myofascial Release: Uses cylindrical foam rollers, TriggerPoint™ grids, and massage balls to target dehydrated and tight fascia (connective tissue).
Level & Intensity: For everyone, focusing on relaxation, blood flow, oxygen restoration, and ease of movement
Important Precautions
Not Recommended For: Individuals who are currently pregnant or those with osteoporosis, Untreated diabetes, Untreated high blood pressure, or severe varicose veins
Event to be followed by special warm comforting beverages and snacks. Stay, lay, breath, eat, drink, laugh.
Tickets
Release, Relax and Restore
$60.00
+$1.50 ticket service fee
Total
$0.00