Yoga- Pilates Fusion
All levels welcome!
Service Description
In this 45 min class, we will move through yoga flows combines with mat Pilates exercises, find breath, balance and challenge with mind-body focused movement. No prior yoga or Pilates knowledge needed. Beginners and non yogis are encouraged, advanced Pilates students will be challenged. Don't miss the class!
Upcoming Sessions
Cancellation Policy
If you need to cancel a scheduled class please do so within 5 hours of the scheduled class. If you do cancel after the 5 hour period before the scheduled class you will be charged a $10 cancelation fee. Due to the limited availability of class size this leaves enough time for others to sign up for classes.
Contact Details
Aplomb Pilates, Saxonburg Boulevard, Pittsburgh, PA, USA
412-866-2999
pilatesaplomb@gmail.com
Stemming from the inability to be complacent, Aplomb Pilates was born in quarantine. A group of instructors affected by a shut down came together not just for themselves but for their students. Pilates is not just an exercise program - it is the functionality of life. No matter if you are a professional athlete or have physical limitations, Pilates will help you understand your minds connection to your body.