
Level 2
- 45 min45 minutes
- 3735 Saxonburg Boulevard
Service Description
Level 2/Beyond Beginner For those who have mastered the fundamentals are able move with purpose at a moderate pace and have confidence in their body awareness in space. Pilates Students: Know/recognize most of the fundamental Pilates exercises by name and are familiar with their corresponding equipment setups. Have built up stamina to work at a quicker pace with less need for cueing from the teacher. Are moving in flexion and extension exercises, as well as fundamental side-bending and rotation exercises. Know how to modify exercises for their own bodies, if needed. (Note: Aplomb teachers are always committed to keeping clients safe when exercises don’t fit; it’s important for clients at this level and beyond to know their bodies and how to adjust for themselves.)
Upcoming Sessions
Cancelation Policy
If you need to cancel a scheduled class please do so within 5 hours of the scheduled class. If you do cancel after the 5 hour period before the scheduled class you will be charged a $10 cancelation fee. Due to the limited availability of class size this leaves enough time for others to sign up for classes.
Contact Details
Aplomb Pilates LLC, Saxonburg Boulevard, Pittsburgh, PA, USA
412-866-2999
pilatesaplomb@gmail.com