Chair, Chair, & Chair

Service Description

A class entirely preformed on the MVE Chair (a variation of Joe Pilates’ Wunda chair). This class will take all the Pilates exercises we love and apply them to the Chair. Standing, sitting, and side-lying, are all done while you are above, below, or next to the Chair. The chair is more than just a foot peddle! For Level 1 and beyond members free of knee, back, or neck issues, oste